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Fantastic Fascia: Through the Lens of Yin Yoga

Republic Yoga Studio, 1520 Center Street, Unit 3

January 24th, 2015 1-3PM

$40 investment

We are capping the class at 14 spaces. To ensure that your spot is reserved, please pre-register with your investment of $40 through PayPal towards OR call 713-553-3385 to reserve your spot. Studio located at 1520 Center Street, Unit 3. Gated parking.

Where

1520 Center Street Unit 3, Houston TX, US 77008
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 24
2015
06:00 amto08:00 am

Saturday afternoon 1-3PM

Price

$40

Go directly to the PayPal website and find the Send tab at the top of the enter the email address as listed above and the dollar amount of $ Presto!

Full Description

Fantastic Fascia: Through the Lens of Yin Yoga

◦What is Fascia?
◦Why is Fascia important?
◦How can learning about Fascia improve my quality of life?
◦How does Yin Yoga support health and overall wellness?
◦Why should I practice Yin Yoga?

The workshop will begin with a 45min in-depth open lecture format discussion covering Fascia and its relation to Yin Yoga and will be followed by a 75min Yin Yoga practice, both led by Monica Townsend.

Open to all student levels [no prior experience required/beginners welcome], this workshop will offer a direct experience of how knowledge of this most vital layer of the body can translate into self-acceptance and self-appreciation. The physical benefits are immediate and will be easily noticed. Bring an open mind and writing essentials to take notes as desired.

Sometimes the greatest gift we can give ourselves is stepping through the door of the Unknown to see where it takes us!