Fantastic Yoga Feet!
3 Hour morning Yoga workshop in Uppsala, Sweden exploring how we can understand more about the yoga practice through our feet.
Type of Event
Yoga as a practice allows us to feel into the body and to create deeper and deeper levels of awareness.
The feet represent our contact to the ground. Our relationship to the ground affects the structure of our whole body.
Greater understanding of the body can be gained through yoga postures (asanas) and how they are affected by the weight placement and energetic of the feet.
This 3-hour morning yoga workshop is designed to be open to all and to be enjoyed by all. Whether you are a beginner looking to understand more about yoga or a more experienced student looking for a deeper practice, there should be many things of interest for you here. It may be of particular interest to runners or athletes.
Teacher - The workshop will be taught by Chris Boyer, an English yoga teacher with many years of experience and training with the world's leading yoga teachers. Chris is currently teaching regular classes in Uppsala under the yoga group name Radiant Yoga Sweden.