FEEE 10 Day Ayurveda Self-care Challenge Online
Want to learn simple, effective and powerful natural self-care practices to improve your sleep, digestion, energy and mindset?
THIS 10-Day AYURVEDIC SELF-CARE challenge is for you!
This FREE training, including videos, audios and documents will help you establish healthy routines you can stick to and make lasting changes with.
Type of Event
- Community Event
Online FREE program from Nov 11-20th.
A daily email will be sent to you with videos and audios, guiding you through powerful, simple, and transformational Ayurvedic practices.
Let’s dive into this 10-Day journey together and see…you’re going to learn some ancient practices that have stood the test of time because they work!
You will learn:
-The sensual art of Ayurvedic self-massage.
-How to eat right for your type.
-The number one thing that takes seconds every day and will make a HUGE difference
-Why you should never flush your nose in public (or “my most embarrassing moment on video”)
… and so much more!