Feeling Gravity: healing through movement series 1
HEALING THROUGH MOVEMENT SERIES: FEELING GRAVITY!!!
Type of Event
Movement is vitality, vitality is health, health is life. On this workshop we will explore our ability to allow gravity to assist us in our movement and alignment, at both the energetic and physical levels. And we will discover that the downward movement sits in the realm of our pelvis and legs. Come ready for some fun and lots of exploration!!!
August 18th. Shoulders, neck and head. Ascending movement of energy
September 15th. Torso, belly and energy of integration
October 13th. The whole body. Energy of expansion and connection