Find Stillness Within: Introduction to Dru Yoga followed by Yoga Nidra with Arjie Ramsay
Find Stillness Within: Introduction to Dru Yoga followed by Yoga Nidra session.
Dru Yoga works to release energy blockages that are brought about by imbalances in our physical, emotional and spiritual lives.
Type of Event
Dru Yoga Workshop followed by Yoga Nidra at the FeelHot Yoga Studios in Watford. Go to website for more details and info on how to book your place.
Early Bird 15 % discount before 31st October 2014.
Gold, Silver & Off Peak Members 20% discount.
Teachers & Teacher Trainees - this workshop equals 3 CPD points from Yoga Alliance.
Contact to book or drop into the studio to book.
More details on website.
Sunday 9th November 2014 between 12:30-15:30 FeelHot Watford
Join me at the FeelHot Yoga Studios in Watford for a 3 hour workshop which will be a practical ‘taster’ session introducing you to Dru Yoga and Yoga Nidra.
Mainly practical with some theory
Session ends with Yoga Nidra (deep relaxation and visualisation)
Not so hot workshop (30-35oC)
Tea and Q&A to close
Open to All
£40 on the day. 15% early bird discount before October 31st. Gold & Silver & Off Peak members of FeelHot 20% discount.
To purchase click the link: FeelHot Yoga – Dru Workshop with Arjie Ramsay
Or book by ‘phone – call FeelHot at Watford on 01923 510380