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Finding Space in Backbends

Finding Space in Backbends:


St Hughes Church Hall1894389
95 Victoria Road, Woking Knaphill, GB GU21 2AA

Type of Event

  • Workshop

Yoga Styles



Apr 24
15:00 pmto17:00 pm



Early Bird price: £25 when booked and paid before 31 March 2016, £30 therafter

Full Description

Backbends can be daunting - lets not kid ourselves here. Whilst some people love them and seem to connect with them like a fish to water, for many others it's not quite so smooth or swimming!

I for one, have had every emotion stirred up during backbends. But, by understanding where space can safely be created; where we can move - without pain - I have learnt to enjoy / dare I say even look forward to this aspect of my practice.

If you are looking to find comfort within your own backbend, reaching a range of motion that is appropriate, come and join us for this 2 hour workshop.

Max of 12 attendees.