Type of Event
Early Bird price: £25 when booked and paid before 31 March 2016, £30 therafter
Backbends can be daunting - lets not kid ourselves here. Whilst some people love them and seem to connect with them like a fish to water, for many others it's not quite so smooth or swimming!
I for one, have had every emotion stirred up during backbends. But, by understanding where space can safely be created; where we can move - without pain - I have learnt to enjoy / dare I say even look forward to this aspect of my practice.
If you are looking to find comfort within your own backbend, reaching a range of motion that is appropriate, come and join us for this 2 hour workshop.
Max of 12 attendees.