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Finding Strength in Technique

EVENT IS FULL!!

2.5 hour yoga based workshop on finding strength through technique from your yoga practice.

Website

Where

Foothills Brewing Tasting Room2837107
3800 Kimwell Dr., Winston Salem NC, US
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 18
2016
14:30 pmto17:00 pm

Sunday, September 18th
2:30 - 5pm

Price

$20

Full Description

Details:
Learn ways to extract strength from your yoga practice, hone in on proper technique for key poses and gain knowledge of the to engage and when to let go.

The workshop with end with 30 minutes of Pranayama (breathing techniques) to deepen your awareness of your breath, learn ways to calm the mind, and improve one's overall well-being.

Where:
Foothills Tasting Room
3800 Kimwell Dr. WS, NC

When:
Sunday, September 18th
2:30 - 5pm

Instructor:
Deanna Dzybon

Cost:
$20

SPACE IS LIMITED TO 15
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