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Finding the Uplift: Backbends + Heart Openers

Open the heart space and increase mobility in the spine.


557 KING STREET STE. A, Charleston SC, US 29401
Location Map

Type of Event

  • Workshop

Yoga Styles



May 24
05:00 amto05:00 am

Saturday, May 24th. Charleston Power Yoga Downtown
Optional Materials: notepad/pen



Use promo code tjhark for 20% off!

Full Description

Free space in the spine by working with fresh and new methods to open and liberate. This workshop involves a playful and challenging flow to warm the blood and lubricate the hips and back, then focuses on opening each portion of the spine before cooling off with more yummy yin-style heart openers.