Status message

This event has expired.

Finding Your Center through Sound: An Introduction to Meditation

In this Unique Workshop, You will learn three techniques to begin or refresh your personal Mediation practice. I will be accompanied by a virtuoso violinist from Florence, Italy, to make the evening beautiful and special. Pre-registration highly recommended!



The Maplewood Club1061236
489 Ridgewood Rd, Maplewood NJ, US 07078

Type of Event

  • Workshop

Yoga Styles



Apr 2
19:00 pmto20:30 pm

Thursday, April 2., 7-830 PM



$35 for early registration through paypal on

Full Description

Meditation is not easy to begin or sustain, so I have created a workshop to introduce a few simple techniques that I hope, combined with beautiful music, will encourage you to begin a practice of your own. Meditation is medically proven to reduce stress, and sound has scientifically proven healing qualities, so my friend Gabriele, a virtuoso violinist from Florence, will be collaborating with me to create the most soothing, relaxing tableau possible to help you get started. This is NOT a Yoga class, (yes, that means chairs!) and there is no preparation or prior knowledge needed. to register!