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Finding Your Core

Often the core is thought of as only the abdominal muscles when in fact it is s much more! During this informative workshop you will learn where your core is, how to strengthen it safely and how it works to stabilize your practice. Join Heather, eRYT200 for this incredible health building workshop to increase your balance, enhance your strength and take your practice to the next level. Receive a copy of the sequence to continue to build your core practice! Advance registration required.

Website

Where

Yoga4All
Average: 5.0 of 5 stars

2 Reviews

8836 Seminole Boulevard, Seminole FL, US 33772
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 15
2014
08:00 amto09:30 am

Often the core is thought of as only the abdominal muscles when in fact it is s much more! During this informative workshop you will learn where your core is, how to strengthen it safely and how it works to stabilize your practice. Join Heather, eRYT200 for this incredible health building workshop to increase your balance, enhance your strength and take your practice to the next level. Receive a copy of the sequence to continue to build your core practice! Advance registration required.

Price

$20

Advanced Registration Required

Full Description

Often the core is thought of as only the abdominal muscles when in fact it is s much more! During this informative workshop you will learn where your core is, how to strengthen it safely and how it works to stabilize your practice. Join Heather, eRYT200 for this incredible health building workshop to increase your balance, enhance your strength and take your practice to the next level. Receive a copy of the sequence to continue to build your core practice! Advance registration required.