Fire and Ice
Fire and Ice is a workshop focused on alignment and flexibility for Hot Yoga enthusiasts. Whether you are practicing Bikram or Absolute Hot Yoga, come join us for 2 hours of discussion, demos and exercises of Half-Moon to Separate Leg Stretching poses. We will end the workshop with a one-hour Yin class that will target the areas used in these poses.
Type of Event
Early bird and member discounts available. Please check poster.