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FIRE FLOW DEEP DETOXIFICATION AND CLEANSING WORKSHOP

FIRE FLOW DEEP DETOXIFICATION AND CLEANSING WORKSHOP

come along for a New Year deep cleanse!

Where

POW Yoga
Average: 5.0 of 5 stars

1 Review

Church street, Ware Hertfordshire, GB SG12 9EN
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jan 10
2015
07:00 amto10:00 am

Price

£35

Early bird price £25 until 30th December 2014

Full Description

It's a new year, it's a new dawn with new sparkling intentions for health and happiness. We're rocking the Vinyasa to new levels of fiery internal heat in this New Year’s workshop with Jac Godfrey. Celebrate the onset of 2015 like you mean it by charging up your inner reserves through this blend of fun but challenging vinyasa flow yoga, kriya (yogic purification), meditation & mantra. Laugh and flow and get the prana coursing through you, lighting your flame to carry you through 2015.

Why fire?

The creation and nurture of inner fire (Agni) has been the practice of dedicated yogis for many thousands of years. Special practices aid digestion, warm the body internally, creating heat and cleansing impurities in body and mind, creating a more pure, illuminated being shining radiantly from the inside. This is the perfect practice to ward off the indulgences of the party season and get you set up for the New Year in the right way!

Your teacher

Jac is a small yogini with a big heart and a massive love of Bhakti yoga (mantra and devotion) - she is a self-confessed yoga philosophy geek. She is trained in classic Indian Hatha yoga, as well as the art of vinyasa flow yoga, having trained for more than a year with Claire Missingham, one of the world’s leading vinyasa flow lights. Jac adores teaching yoga to anyone who'll sit / stand still long enough- but in a way which honours the true roots of yoga, rather than just making shapes on the mat- although she loves doing that too. Jac's secret is that she smuggles cake into her workshops to share after the sweaty bit is over……don’t tell!!!