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Five elements vinyasa flow 5-week course at Anahata Health Clinic

We will explore each of the 5 elements of Ayurveda through physical postures, breath work and meditation.

Where

Anahata Health Clinic8160185
Anahata, Brighton East Sussex, GB BN20JL

Type of Event

  • Course

Yoga Styles

Levels

When

Jun 4 to
Jul 2
2018
18:00 pmto19:00 pm

Every Monday 6-7pm Starting 4th June to 2nd July.

Price

£35

Full Description

We will explore each of the 5 elements of Ayurveda in turn (earth, water, fire, air and space), through physical postures (asana), breath work (pranayama) and meditation.

All postures can be modified to make this accessible to everybody. All equipment is provided.