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FLIGHT AND FLOW: An Evening of Discovery

Please join Yoga Teachers Paul Graham and Naomi Jones for an evening of flight and flow. Enjoy non-heated vinyasa flow with some fun arm balances, assisted hand stand, and deep stretches.

FLIGHT AND FLOW: An Evening of Discovery retreat in Boise - photo 1

FLIGHT AND FLOW: An Evening of Discovery retreat in Boise - photo 2

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Where

Essential Hot Yoga Boise

2122 S Broadway Ave, Boise ID, US 83706

Type of Event

Community Event

Yoga Styles

Alignment
Hatha
Pranayama
Sivananda
Vinyasa
Yin

Levels

Beginner
Intermediate
Advanced

When

Jan 8

2016

19:30 pmto20:30 pm

Friday night. Essential Hot Yoga studio on Broadway.

Price

$18

Free to Essential Yoga members and class card holders. 18.00 drop in price.

Full Description

Learn more about yoga philosophy and set intentions for the New Year. Explore, Discover and Grow through the practice of yoga and mindfulness. Challenge your practice with a few new postures. Have fun - laugh and let your body and mind fly! Please join us! Free for Essential Yoga Members. $18.00 drop in price. Wine/Tea/light snacks to follow.

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