Status message

This event has expired.

Flow & Meditate (yoga fundraiser for veteran suicide awareness)

Flow & Meditate with Sherrell!!

This class utilizes meditation as a tool to center and ground yourself when you are seeking clarity, rest, or healing. This class will begin with a gentle vinyasa flow and wind down with a guided meditation.

Where

3265 M. St NW, Washington US

Type of Event

  • Community Event

Yoga Styles

Levels

When

Sep 15 to
Sep 29
2019
13:00 pmto14:00 pm

Flow & Meditate with Sherrell
Gentle vinyasa flow and meditation as a tool to center and ground yourself when you are seeking clarity, rest, or healing.

Sept 15, 22,29

Price

$15

Full Description

Flow & Meditate with Sherrell!!

This class utilizes meditation as a tool to center and ground yourself when you are seeking clarity, rest, or healing. This class will begin with a gentle vinyasa flow and wind down with a guided meditation.

September is Suicide Prevention Month!! The Vet Space will be partnering with Lululemon to raise awareness for suicide prevention.

Did you know approximately 22 veterans die by suicide every day? Studies have found that suicide among veterans is often associated with PTSD and depression. Mind-body and energy practices like yoga, meditation, and mindfulness practices can assist with decreasing the symptoms associated with PTSD and military sexual trauma (MST).

The Vet Space is a non-profit based in metro area that utilizes mindfulness to combat veteran suicide and heal our nation's heroes.
Suggested donation of $15. All proceeds go towards The Vet Space scholarship fund.