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Flow & Restore Yoga with Tory

April 10
6-8 PM

186 Main St #14, Marlborough MA, US 01752
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Apr 10
2015
18:00 pmto20:00 pm

Friday April 10, 6-8 PM
$30 by April 3; $40 thereafter (pre-registration and payment required)

Finding your batteries drained
Are you in need of relaxation and renewal
Then come out for an evening that combines Tory’s two great loves – vinyasa flow + restorative yoga! The first hour of class will focus on the dynamic, flowing movement characteristic of a vinyasa yoga practice. Through movement and her focus on precise alignment you’ll warm and prepare the body and mind for deep relaxation. (Think of it as using movement to get the ants out of your pants so that you’re better able to truly rest!) The second hour will then focus on a series of long held, passive postures supported with lots of props to release deeply held tension. In doing so you access the body’s natural state of rest and healing. Most importantly this powerful combination of practices will quiet the mind, releasing its constant chatter, so that you can connect more fully, mind and body, here and now. You’re going to love how you feel!

Price

$30

30.00 pre paid and preregistered by April 3, $40 there after

Full Description

$30 by April 3; $40 thereafter (pre-registration and payment required)

Finding your batteries drained
Are you in need of relaxation and renewal
Then come out for an evening that combines Tory’s two great loves – vinyasa flow + restorative yoga! The first hour of class will focus on the dynamic, flowing movement characteristic of a vinyasa yoga practice. Through movement and her focus on precise alignment you’ll warm and prepare the body and mind for deep relaxation. (Think of it as using movement to get the ants out of your pants so that you’re better able to truly rest!) The second hour will then focus on a series of long held, passive postures supported with lots of props to release deeply held tension. In doing so you access the body’s natural state of rest and healing. Most importantly this powerful combination of practices will quiet the mind, releasing its constant chatter, so that you can connect more fully, mind and body, here and now. You’re going to love how you feel!