Flowing Yoga with Pervin Cullingworth
Take charge of your life, tap into your inner potential for happiness! Join Pervin in the fun and fascination of practice inspired by the dynamic yoga of Ana Forrest, Jivamukti and Dharma Mittra. Pervin will honour the level of your practice and steer you towards the next one. The quieter afternoon sessions will focus on meditation and therapeutic aspects of yoga.
Type of Event
Health and Yoga Holidays retreats include:
7 nights accommodation in a friendly family hotel in the village and on the seafront * single rooms available * yoga classes 6 mornings plus 4 afternoons * famous veggie food * courses start on Tuesday morning.
Thai yoga massage, Shiatsu, Turkish bath, markets, archeological gems such as Bodrum castle, boat trips and hiking through the magnificent, rugged landscape.
The cost includes all tuition, 7 nights in a village hotel on the seaside and most meals. The quoted price is for a single room. There are lower rates available for shared rooms if you have a friend to share with.
Yoga is first and foremost the discipline of conscious living. When we take charge of our lives we also tap into our inner potential for happiness.
During this yoga retreat we will be doing inversions, balances, twists, back-bends with the addition of meditation, pranayama and relaxation. Some challenging postures will be included, not too hard and not too easy, to keep our practice fun and fascinating. As you overcome these challenges you will give your confidence a boost and you might start wondering what other impossibilities you might overcome in other areas of your life. When you are in a state full of joy and life you become a healing presence in the world . . . like a high voltage spark your happiness arches across to others igniting their inner joy.
Pervin has worked with great teachers such as Ana Forrest, David Swenson, David Roche, Doug Keller, Dharma Mitra and teachers of Jivamukti and Okido yoga and is very grateful to them. She has done teacher training with Ana Forrest. Now her practice follows the intelligence of Forrest yoga.
For Pervin, yoga cultivates a path towards healing and transformation. Her focus is on steering you towards your next level. She will honour the level of your practice and look for the good in it.