For The Love of Yoga
On Valentine’s weekend have fun and nurture the most important person in your life –You!!
A workshop to celebrate our love of yoga, and the way it opens our hearts to find connection with others.
Type of Event
Saturday 13th February
We will focus on opening and balancing the heart chakra; the energy centre from which happiness, joy, love and compassion arise.
The workshop will include meditation, a mindful asana practice with lots of backbends to open up the front body and a nurturing relaxation.
When the heart is open we feel unconditional love, not for anyone or anything or any other reason than the simple fact that we are alive, that we exist.