Type of Event
Sliding scale of $32-$48 (includes lunch)
With a focus on self-love, this class has been designed to deeply nourish you on all levels of your being. We will start with a welcome and a 15-minute guided meditation to help you relax and set an intention for your practice. We will then move into a 60-minute practice inviting you to open your heart and explore where it takes you. Then, the workshop will come to a close as we "break bread" and share a hand-made warming and nurturing meal.