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Forest Bathing for health & well-being near Chicago

Get outward to go inward.
Join me, Irma Vazquez, on this local getaway immersion of Shinrin-Yoku, the healing Japanese form of Nature Therapy for enhancing health and well-being! I discovered, studied and practiced it during my time in the Pacific North West 2 years ago (event photo).


White Pines Forest State Park8148365
6712 W. Pines Rd., Mount Morris US
Location Map

Type of Event

  • Retreat

Yoga Styles



Sep 7 to
Sep 9
00:00 amto00:00 am

Friday: 6:30 pm - 9:30 pm, check-in time is 3:00 pm
Saturday (One Day drop-in ticket option): 9:30 am - 9:00 pm
Sunday: 8:30 am - 2:00 pm



Full Description

I'm honored to be FEATURING: Dr. Rosita Arvigo, a native of Chicago, naprapathic physician, herbalist, international lecturer and author. She has studied and certified in Forest Bathing with the National Association of Forest Therapy and Nature Guides in 2017 and has led Forest Bathing walks in Belize, Mexico and USA. See more of her bio far below or within her link above.

I've personally adopted and healed from many of the rain forest remedies and techniques taught by the international institute she founded: The Arvigo Techniques of Maya Abdominal Therapy. And, I've also had the unique privilege to attend her summer series of Chicago urban Herbal Walks this year. You will not want to miss the opportunity to join for this! Sign up early!

Dr. Rosita will be our guide for two Forest Bathing experiences, one each morning on Saturday and Sunday. Group size is limited. Sign up early!

See my personal video invitation recorded in the Guatemalan rainforest! For more reasons to join: 834

This #yogaconirma getaway is:

Being With nature for urban dwellers
Just ~ 2 hours from Chicago
One-day tickets or Weekend tickets
Lodging Options: Private, Group or Camping
Restaurant and restrooms on site
Kid friendly
Including nature walks, meditation, earth appreciation, games, storytelling, campfires, yoga, reading, cacao ceremony & more - stay tuned as details are added!