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Forrest Yoga with Chantal

A Yoga style developed by Ana Forrest for the modern day body and mind. Ana has been creating Forrest Yoga in the past 40 years to facilitate healing in the body and in the mind.

Where

Localita Romeggio 517, Umbertide PG, IT 06019
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 8 to
May 15
2016
13:45 pmto11:45 am

Price

900 €

7 nights accommodations by The Sanctuary by Caimeli
2 x Forrest Yoga workshops in the morning and in the evening
Vegetarian, local , seasonal cuisine.
Big Breakfast , light lunch and satisfying Dinner

Full Description

Sunday PM Session: Welcome + Intention Setting + Forrest Inspired Yin

Monday AM Session: Forrest Yoga

Monday PM Session: Meditation

Tuesday AM Session: Forrest Yoga

Tuesday PM Session: Forrest Inspired Yin

Wednesday AM Session: Forrest Yoga

Wednesday PM Session: Meditation + Fire Ceremony

Thursday AM Session: Forrest Yoga

Thursday PM Session: Forrest Inspired Yin

Friday AM Session: Forrest Yoga

Friday PM Session: Forrest Inspired Yin

Saturday AM Session: Forrest Yoga

Saturday PM Session: Meditation and Gratitude Circle

Sunday AM Session: Forrest Yoga

Sunday Departure after lunch

A Yoga style developed by Ana Forrest for the modern day body and mind. Ana has been creating Forrest Yoga in the past 40 years to facilitate healing in the body and in the mind. She believes that what we have in our minds sits somewhere in our bodies. Using specific themes and intentions for each class will connect you to your core. Forrest Yoga uses comfortable heating (26°C), Ujjayj breath, and sequencing that encourages long holds in the pose. Everything you need to help you detox, oxygenate, and heal! All levels are welcome.