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Foundational Breathwork Intensive

Join Kathleen Barratt, the founder of The Barratt Breath Institute, for this intensive one day workshop where you will explore the interrelationship between breath and energy and its effect upon consciousness, physical health, and wellbeing.


118 Main St, NW, Lenoir NC, US 28645

Type of Event

  • Workshop

Yoga Styles



Apr 11
03:30 amto10:00 am



Pre-Registration Required before 4/05/15. Sign up online at or in person at the In Light Yoga and Wellness Center

Full Description

Kathleen's contemplative approach to the breath invites you to embark upon an inner journey of self-awareness, rejuvenation and awakening and complements and integrates with a wide variety of contemplative mind/body practices. The Foundational Breathwork Intensive Workshop is appropriate for both laypeople and professionals in various healing and self-development fields.