Foundations For Your Practice
Whether you are band new to yoga or a seasoned yogi, this workshop will give you the foundation you need to feel more grounded, confident and energized in your practice.
Type of Event
**July 13th 1-3PM & July 20th 1-3PM**
This workshop is for you! Whether your brand new to yoga or a seasoned yogi getting back to the basics. In this two day workshop we will explore Pranayama (breath), Asana (poses), and Meditation as a means to fuel your practice; leaving you more grounded, connected and energized.
$59/series advance sign up
$69/series sign up day of workshop
Pranayama (breath), asana (poses) and meditation are the tools you will learn during this two-week series. Give yourself the gift of connection to your practice, yourself and your community this July.