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Foundations of a Safe Practice

Warming Up Safely and Protecting the Back. We'll explore how we can make the practice safe for "every" body. Learn more about safe, sustainable movement that builds strength and flexibility.


Yoga Center of Carmel
Average: 5.0 of 5 stars

1 Review

Cottage #18 on 10th Ave. near San Carlos St., Carmel-by-the-Sea CA, US 93923

Type of Event

  • Workshop

Yoga Styles



Jul 15
10:30 amto12:30 pm

Sunday, July 15 10:30 am-12:30 pm at Yoga Center Carmel



Full Description

Understanding simple basic facts about how are bodies move gives us a stronger foundation to find a yoga practice that is injury free and right for our body.

If you're curious and love learning this is a perfect opportunity to expand your knowledge. It's also a great way to experience a bit of what we'll explore in our upcoming Advanced Yoga Studies/Yoga Teacher Training!