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Foundations of a zen intention

Pranayama practices to take home and incorporate into a daily practice. A full pranayama meditation. Bandha exercises. Mantra. Mudra talks.

Where

Kundalini House
Average: 4.0 of 5 stars

1 Review

391 St Georges road, Fitzroy North VIC, AU 3068
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 16
2016
13:30 pmto15:30 pm

Price

$35

$25 for Members

Full Description

A tantric hatha exploration. Breathing techniques for change. Energetic locks for support and Mantra for peaceful states.