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Foundations of Svaroopa yoga

Foundations is for everyone – students, teachers and new yogis. Get powerful changes in your body in only five days with Svaroopa® yoga’s most reliable tools. Develop techniques and understanding that deepens and inspires your yoga practice.


2100 1st Ave S, Minneapolis MN, US 55404
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Oct 1 to
Oct 5
13:00 pmto17:30 pm

We start at 1 pm, please eat lunch before you arrive. Days include lunch and dinner meal breaks and mid morning and mid afternoon breaks. Last day ends at 5:30 pm.



The early bird rate is $670.00 and includes the material fee (paid by 8/27). Regular rate is $720.00 and includes the material fee.

Full Description

Learn the Primary Spinal Openers of Svaroopa® yoga, working in partner pairs to give and receive coaching and personalized adjustments under the careful guidance of experienced Teacher Trainers. Learn the principles of Svaroopa® yoga anatomy that clarify where medical anatomy and yoga anatomy meet and where they differ. Gain new understanding of the openings you receive in your body. Experience the depth of daily chants and meditations enhanced with the ancient teachings of the yoga sutras. If you decide that you would like to teach Svaroopa® yoga, you can begin to share what you’ve learned in this course with others upon successful completion of Foundations!