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Foundations of Yoga, Working from the Ground Up!

Foundations of Yoga, Working from the Ground Up!

With Missy White
Saturday Sept. 10th

1pm - 3pm
$25.00 pre-registration
$30 At Door

This all alignment based workshop will change your practice.

Website

Where

11059 Countryway Blvd., Tampa FL, US 33626
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 10
2016
13:00 pmto15:00 pm

Saturday Sept. 10th
1pm - 3pm

Price

$25

$25.00 pre-registration
$30 At Door

Full Description

This all alignment based workshop will change your practice.

Whether you are new to yoga or a seasoned practitioner this workshop is for YOU!

In this 2 hour session we will review correct structural alignment in the basic poses such as Downward facing dog, plank, chaturanga, upward facing dog, cobra, warrior 1, warrior 2, triangle, half moon and many more.

We will also review modifications to suit each individual student. This knowledge will empower you to attend classes with confidence to safely modify or ramp up the practice according to your own personal needs.

Everyone can benefit from this alignment based workshop so we hope to see you on the mat!