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Four Month Retreat

This is an unparalleled opportunity to delve deeply into your being, as well as to bring back what you have learned into daily life. Experience carefully sequenced and time-tested practices designed to deeply transform body, speech, and mind.


1815 Highland Place, Berkeley CA, US 94709

Type of Event

  • Retreat

Yoga Styles


Aug 26 to
Dec 14
10:00 amto04:45 am



Full Description

This retreat is perfect for anyone who’d like to deeply transform, discover anew, and activate the healing energy of mind and body.

We start with practices designed for deep relaxation, followed by experiential inquiry into the ways that sensation, feeling, and thinking operate. Based on this exploration, we gently investigate our habits, patterns, and self-images before emerging with new knowledge and insight into the fundamentals of our being.

Our approach is humanistic, gentle, and direct. It does not rely on a belief system, although spiritual practitioners of all faiths are welcome.