Francisco Kaiut Workshop - Learning the Practice
Kaiut Yoga consists of subtle movements that work toward easing the body’s aging process. It is an approach to yoga that specializes in treating injuries, chronic pain, stiffness and hyper flexibility.
Type of Event
January 22 to 24
Friday 6:30 to 8:30
Saturday 10:00 to 12:00 and 2:30 to 5:30
Sunday 1:30 to 3:30
$250 For All Three Days
Yoga Loft members automatically receive 10% savings
In this workshop, Francisco will share insights into the philosophy and origin of Kaiut Yoga. While the healing power of Kaiut Yoga is best suited for a classroom experience, life often calls us away from a studio setting. We cannot always attend guided classes. Students often seek advice on how to practice while away on travel. Francisco will share the insights, guidance and theory to help students structure and maintain a home practice. The goal of the workshop is to add meaning and inspiration to your practice regardless of your degree of experience.
This workshop is designed to help Kaiut Yoga students deepen their comprehension of this therapeutic and multifaceted practice. With increased understanding of the method, there comes a more profound therapeutic experience. Rather than teaching formal classes, Francisco will explore specific poses to help students better understand the practice in theory and application. Throughout the weekend, there will be an emphasis on passive inversions—their principles and benefits.