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FREE Chair Yoga Class

FREE Chair Yoga Class at Blooming Life Yoga | Wednesday, May 29

Try a yoga class not limited by pain or past injury! Everyone is welcome. No need to be fit, flexible, or have prior yoga experience.

Where

30 South Elm Street, Zionsville IN, US 46077

Type of Event

  • Course

Yoga Styles

Levels

When

May 29
2019
13:30 pmto14:30 pm

Although free, new students should arrive 10 minutes early to register/sign a liability release.

Price

$0

Full Description

FREE Chair Yoga Class at Blooming Life Yoga | Wednesday, May 29

Try a yoga class not limited by pain or past injury! Everyone is welcome. No need to be fit, flexible, or have prior yoga experience.

Join Gretchen Lightfoot for a FREE Chair Yoga class at Blooming Life Yoga in Zionsville on Wednesday, May 29, 1:30-2:30pm. You will not need to be able to get up/down from the floor. You can sit in a chair for the entire practice or use the chair for support when standing or balancing. You will be mindfully moving your spine and working with the breath. You should not expect to sweat or hurt!

Wear comfortable clothes. Tops/bottoms should be non-binding but allow for movement.

Students who are new to the studio should plan to arrive early to allow for registration and set-up.

Blooming Life Yoga Studio + School is located at 30 S Elm Street in Zionsville. To learn more, visit the studio's website at or email

About the Teacher
Gretchen Lightfoot, RYT-500, compassionate graduate of YogaWorks Teacher Training. Experience with injuries and recovery, dedicated to playfulness & peace.