Type of Event
This free class is held every Tuesday from 1PM - 2PM at the Community Center at Riverview Apartments on Strawberry Lane in Clayton. All are welcomed to attend!
This class is offered by River Yoga! "The attitude of gratitude is the highest yoga!" - Yogi Bhjan
Chair yoga allows the student to modify yoga postures with the support of a chair, so they can fully participate and enjoy the benefits of practice.
This class is particularly helpful to those who have limited mobility due to injury, illness or age.