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Free Chair Yoga weekly!

Where

Clayton Opera House, Clayton NY, US 13624
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Feb 2 to
Dec 27
2016
13:00 pmto14:00 pm

This free class is held every Tuesday from 1PM - 2PM at the Community Center at Riverview Apartments on Strawberry Lane in Clayton. All are welcomed to attend!

Price

$0

This class is offered by River Yoga! "The attitude of gratitude is the highest yoga!" - Yogi Bhjan

Full Description

Chair yoga allows the student to modify yoga postures with the support of a chair, so they can fully participate and enjoy the benefits of practice.
This class is particularly helpful to those who have limited mobility due to injury, illness or age.