FREE Community Yoga Class
This class is geared toward beginners, however, all levels may attend. You will be introduced to breathing techniques which help relieve stress and tension, basic yoga postures with a focus on alignment and finish with relaxation.
Type of Event
- Community Event
Experience the benefits yoga has to offer YOU physically, mentally and emotionally in a supportive, encouraging environment! Bring/rent or buy a yoga mat & water. You can also bring a friend or two!
This FREE class is offered every 3rd Saturday of each month.