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FREE Intro: Mindfulness Based Stress Reduction

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leader. Bring your questions. The session ends with a short meditation.
NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

Website

Where

Princeton Center for Yoga & Health
Average: 5.0 of 5 stars

1 Review

88 Orchard Road, Greater Princeton Area NJ, US 08558

Type of Event

  • Course

Yoga Styles

When

Sep 16
2019
19:15 pmto20:45 pm

Free Intro
8 week session begins 10/7/19

Price

$0

Full Description

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leader. Bring your questions. The session ends with a short meditation.

NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

***FREE INTRO***

For more information about MBSR please visit:

Fall 2019:

8 weeks:
Mondays, 6:45 to 9:15 pm
October 7 to November 25, 2019
Retreat:
Saturday, November 23, 2019 – 10:00 am to 4:00 pm
Free Introductory Sessions
Monday, September 16, 2019 – 7:15 to 8:45 pm

2019 MBSR – Pricing $547
$497 if paid by 9/16/2019
$447 if paid by 8/19/2019