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FREE Intro: Mindfulness Based Stress Reduction

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leader. Bring your questions. The session ends with a short meditation.
NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

Website

Where

88 Orchard Road, Greater Princeton Area NJ, US 08558

Type of Event

  • Course

Yoga Styles

When

Mar 30
2020
19:15 pmto20:45 pm

Free Intro
8 week session begins 4/20/20

Price

$0

Full Description

Learn new strategies to release stresses and find a new sense of calm. Learn about this innovative and effective program, meet the program leader. Bring your questions. The session ends with a short meditation.

NOTE: Participation in this introductory session is not required for participation in the program and is not part of the 8 week program.

***FREE INTRO***

For more information about MBSR please visit:

Fall 2019:

8 weeks:
Mondays, 6:45 to 9:15 pm
April 20 - to June 15, 2020
Retreat:
Saturday, June 6, 2020 – 10:00 am to 4:00 pm
Free Introductory Sessions
Monday, & March 30: 7:15 - 8:45 pm

2020 MBSR – Pricing $547/$447 if paid by March 16