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Free Introduction to Chair Yoga Class

Come experience the benefits of yoga while sitting in a chair!

Where

Christ Lutheran Church2958619
189 Burr Road, East Northport NY, US 11731

Type of Event

  • Community Event

Yoga Styles

Levels

When

Nov 19
2015
16:00 pmto17:00 pm

Thursday November 19th - 4pm - 5pm

Price

$0

Free introductory class

Full Description

Chair Yoga - a gentle form of yoga that adapts yoga poses through the use of a chair. The student is able to warm up the body safely and perform poses with more support and stability. This class is suitable for all ages, fitness levels and physical conditions.