Free Taster Day - 8 classes for you to try for FREE!

We’ve some wonderful teachers who hire our studio for their classes, so ahead of their JANUARY term kicking off we’re hosting a smorgasbord of free classes for you to dip your toe in the waters!

Where

Unit 7, Hove East Sussex, GB BN3 1RF

Type of Event

  • Community Event

Yoga Styles

Levels

When

Jan 5
2020
09:00 amto17:00 pm

OPEN SPACE STUDIOS FREE TASTER DAY

8 FREE CLASSES FOR YOU TO TRY BEFORE YOU BUY!

Price

£0

Full Description

OPEN SPACE STUDIOS FREE TASTER DAY

8 FREE CLASSES FOR YOU TO TRY BEFORE YOU BUY!

We’ve some wonderful teachers who hire our studio for their classes, so ahead of their JANUARY term kicking off we’re hosting a smorgasbord of free classes for you to dip your toe in the waters!

SUNDAY 5th JANUARY from 9am - FREE - booking is essential

We’re expecting these free classes to be busy, so it’s essential you book your free place so you don’t have a wasted trip - Please contact the class via the link below to book in or contact us on and we’ll forward on your booking request :)

9am-9.55am VINYASA YOGA with EMMY - contact Emmy Glass at to book
Emmy will be offering an Ashtanga/Vinyasa class open to all abilities. She will take you through some salutations to warm up, followed by a sequence of poses and strengthening exercises that will work the entire body. You will be working with the breath to help bring your body and mind into a state of calm and balance.

10am-10.55am MyCHARLESTON - Contact MyCharleston to reserve your place
At the taster classes you will learn to dance solo Charleston and other classic vintage steps moves from the Roaring 20s. With music that will put a swing in your step and a smile on your face this fun class is open to all levels. We will cover the most iconic moves from the Golden Age of Jazz and put them together in a short group routine. All our Charleston dance classes are solo, so no need to bring a partner.

11am-11.55am MyCHARLESTON - Contact MyCharleston to reserve your space
In this taster class we will bring the silver screen of cinema alive by teaching you some of the best moves from the Golden Age of Cinema and you will get to learn a section of one of our favourite dance sequences from Bugsy Malone This is open all levels so no previous experience needed.

12pm-12.55pm YOGAFIT - contact to reserve your space
Danny will be offering Beginners to yoga a free class to see what's its all about. ABSOLUTE beginners welcome

1pm-1.55pm YOGAFIT - contact to reserve your space
Danny from Yogafit will be leading a Flow Yoga session. 'Flow Yoga' is a type of vinyasa style yoga, harmonising breath and movement to give strength, grace and freedom. Vinyasa is a Sanskrit word which describes the way one moves from one asana (posture) to another, the link between the intention and the full pose. In vinyasa flow yoga you use the breath to move from one posture into another, moving through a sequence of postures in a kind of moving meditation

2pm-2.55pm AERIAL YOGA - contact Tsetsy at to reserve your space
Take your yoga to a new level with Tsetsy in her Aerial Yoga taster class

3pm-4pm SLEEK TECHNIQUE BALLET FITNESS - contact Katie at to reserve your space
Come and get ballet fit with Katie from Sleek Technique

4pm-5pm WORKS OUT FITNESS - contact Lisa at to reserve your space
Total Tone up is a full body exercise class incorporating cardio, hiit and body strengthening. Fun, friendly & inclusive group fitness