FREE THERAPEUTIC YOGA CLASS FOR BREAST CANCER AWARENESS MONTH
Join a 75-minute Yoga class that will take you on a journey to self-care!
Type of Event
- Community Event
Recover from the demands of daily life! We start our class with breath awareness before moving on to postures and exercises specifically designed to strengthen the body, unpack tension in restricted areas, and relax your nervous system. You will work hard but will leave feeling ready to tackle anything that comes your way.