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Free Virtual Gentle Yoga

A morning pick me up to your day
Every Wednesday 11am EST
30 minute virtual yoga class


Virtual Yoga8250418
1 Any St, Toronto CA

Type of Event

  • Community Event

Yoga Styles



Aug 13 to
Dec 17
11:00 amto00:00 am

I started offering free virtual yoga classes in May 2020 and will go on indefinitely.
Every Wednesday 11am EST
30 minute Gentle Yoga
Zoom link can be found on Heart Lotus Health



Full Description

Every class ends with a relaxing wind down, with mindfulness and meditation.

Some classes will have a pranayama component

Optional props- chair, pillow, block