Type of Event
- General Event
During the month of January, Blue Cross & Blue Shield of RI will be offering free yoga classes to their members. Classes are held at Your Blue Store, located at the Lincoln Mall (exterior entrance door, near Sleepy's). Meets Fridays (1/8, 1/15, 1/22, 1/29), 12pm-1pm
Free for Blue Cross members only.
This basic yoga class moves with ease and flows at a mellow pace. Learn correct alignment and form of yoga poses to keep your body safe. Stretch, energize, and build strength and flexibility, while learning breathing and relaxation techniques to calm and soothe stress away. No yoga experience necessary. Yoga mats will be provided or you may bring your own.