Type of Event
- General Event
Join me for an afternoon yoga class, unwind from your week, and relax into your weekend.
During the month of March, Blue Cross & Blue Shield of RI will be offering free yoga classes to their members. Classes are held at Your Blue Store, located at the Lincoln Mall (next to Sleepy's). Meets Fridays (3/4, 3/11, 3/18, 3/25), 12p-1p & 1:15p-2:15p.
Free to Blue Cross members. Advanced sign up required. Contact me for details.
This basic yoga class moves with ease and flows at a mellow pace. Learn correct alignment and form of yoga poses to keep your body safe. Stretch, energize, and build strength and flexibility, while learning breathing and relaxation techniques to calm and soothe stress away. No yoga experience necessary. Yoga mats will be provided or you may bring your own.