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Freedom through hips & twists


173 - 175 Queens Crescent, London England, GB 35009
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Type of Event

  • Workshop

Yoga Styles



Mar 14
14:30 pmto16:30 pm



All props and mats included and free parking in the side roads

Full Description

Join me for an Open-Level Forrest Yoga Workshop where we will explore riding your breath deeper in your postures, particularly hips & twists. Be prepared for some interesting & fun postures like twisting pigeon towards the foot & egg-beater to name but a few. Spending extra time on the hips helps free up unwanted, stuck & clogged energy, thereby giving you extra space in your joints as well as in your mind & spirit!