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Freedom through hips & twists

173 - 175 Queens Crescent, London England, GB 35009
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 14
2015
14:30 pmto16:30 pm

Price

£20

All props and mats included and free parking in the side roads

Full Description

Join me for an Open-Level Forrest Yoga Workshop where we will explore riding your breath deeper in your postures, particularly hips & twists. Be prepared for some interesting & fun postures like twisting pigeon towards the foot & egg-beater to name but a few. Spending extra time on the hips helps free up unwanted, stuck & clogged energy, thereby giving you extra space in your joints as well as in your mind & spirit!