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Freeing the body - yoga holiday in Turkey

A real treat for your body, mind and spirit with two yoga sessions a day, the opportunity for nourishing treatments such as Thai Yoga Massage, and Aroma Therapy, the most delicious fresh vegetarian food and the unspoilt beauty of nature at Suleyman’s Garden offering the perfect setting to unwind, relax and revitalise.

Where

Suleyman's Garden Yoga Retreat
Average: 5.0 of 5 stars

2 Reviews

Orta Mahallesi, Uzunyurt/Faralya TR 48300
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 4 to
Jul 11
2016
03:45 amto03:45 am

Travel days are Monday to Monday

Price

£655

£755 - single accommodation
£655 if sharing, double bed or some twins
£545 non-yoga partners (welcome to join)

Full Description

"Practice transforms us. We need to eat become more beautiful, our faces change and our walk gains in elasticity. A different life begins and the body expresses a happiness never felt before." (from 'Awakening the Spine' by Vanda Scaravelli)

The rest of the day is free to relax, enjoy the pool or a swim in the sea nearby cove, chill at the beach, go walking in the shade of the pine forest or along the dramatic coastline, visit ancient sites or pursue other activities such as canoeing, riding or paragliding. On one of the days there will be no yoga, so we can take a boat trip to a wonderful and completely secluded spring water beach (optional). Non-yoga partners are also welcome to join us.

What last year’s participants said….

"Food is perfect - healthy and so fresh. The location is pure paradise."

"Fairlie's classes exceeded my expectations in challenging my habitual ways of thinking and practicing and I've come away inspired. Kat's teaching is very mindful and draws on a great breadth of yoga experiences and teachings."

"The yoga was at just the right level - challenging mentally and physically but not overwhelmingly difficult. I like the contrasting styles of Kat and Fairlie."

“I was amazed at how much progress I could make in my practice in only one week, and in such pleasurable surroundings.”

Katrin believes yoga is a never-ending exploration of the body and mind, and a way of discovering the beauty of life. As we bring the awareness to what is happening inside and where we are in the present moment, the body is encouraged to release where it is holding. Her relaxed and fun approach makes the practice accessible to everyone. She is mostly influenced Scaravelli inspired teachers and the Hatha yoga tradition.

For Fairlie yoga is about connecting with the inherent wisdom of the body. Her yoga classes are an invitation to play with sensations of gravity, freeing the breath and awakening the spine, exploring openings and connections that our ‘normal’ movement and postural habits may not have allowed before. This different way of working with the body leads to a different experience of your being. You will be encouraged to work attentively and deeply and to experience the wonderful freedom of a mind and body at play, whether you are interested in learning the Scaravelli Inspired approach to yoga or simply looking to deepen your practice. Since 2003 she has followed the approach of the great teachers who were themselves students of Vanda Scaravelli: Diane Long, Sophy Hoare, John Stirk and others.
For more details see her website

The price includes accommodation, three meals a day and all yoga. It does not include flights, insurance, treatments, transfers or day trips.

For bookings and information contact Katrin Heuser: />