Freestyle yoga project Mark Freeth
Creative Vinyassa yoga workshop - freestyle yoga project works with strong and creative transitions- good for ideas for your class or own practice
Type of Event
£5 off if booked before 1st feb
IF YOU ARE A MOVER YOU'RE A GROOVER ! A Freestyle Yoga Project Workshop.
The very creative and dynamic Mark Freeth and Anna Robertshaw-Freeth are coming to Brighton to host a 4hr workshop on movement and creative transitions. Their approach sounds amazing, fun and guaranteed to blow some practice cobwebs away ! And their practice is pretty impressive too. The Freestyle Yoga Project is usually based in Kent so you can avoid the travel and enjoy this yogi dynamic duo on your doorstep!
Let's welcome them to Brighton.
Freestyle Yoga Project say: "We love static poses here at FYP. In fact some of our best friends are static
But we don't love them as much as the space INBETWEEN the poses (the inbetweenies!). That's why we LOVE to move ! Flexibility isn't enough. We need to be strong, fit & agile. We need to jump, crawl, roll, run, hang. And that's EXACTLY what we'll be doing at this workshop. Oh and d'ya like handstands? We'll throw a couple of those in "
£40 please contact Ruthie to book a place