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Fresh Start Yoga Basics - 4 Week Series

Where

1101 Clarkson Rd North, Mississauga ON, CA L5J 2W1
Location Map

Type of Event

  • Workshop

When

Sep 17 to
Oct 15
2016
11:30 amto01:00 am

This workshop is ideal for anyone new to the practice of yoga, as well as experienced practitioners looking for an opportunity to explore the basics. With Julie Chin.

Price

$79

$79 Workshop Only or $99 workshop and unlimited yoga for 5 weeks (Sept. 17 to Oct. 15)

Full Description

For Beginners or Experienced Students

This workshop is ideal for anyone new to the practice of yoga, as well as experienced practitioners looking for an opportunity to explore the basics in a more thorough way.

Students will be introduced to some of the more common poses of yoga, with an emphasis on safe alignment. Individual attention can be provided if need be, through variations and modifications in order to make the poses more accessible for different bodies. While the course will focus primarily on the physical practice (asana), it will also offer an overview of the broader practice of yoga: students will be given an introduction to meditation, breath work and philosophy.

Class discussion is welcomed, and students are encouraged to ask questions, to ensure they have the confidence they need to move on to a regular personal practice.

Saturdays, Sept. 17, 24 & Oct. 1, 15
11:30am - 1:00pm

Cost Options:
$79+hst Workshop Only
$99+hst Workshop + 5 weeks Unlimited Yoga (Sept. 17 - Oct. 15)
Pre-registration required. Payment required for registration.