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Friends and Couples Yoga Massage Workshop!

Bring your friend, your significant other, or anyone you love and care about, and learn how to give a simple massage to someone you love. You don’t have to be a professional massage therapist to help your friend feeling better after a st
We will be working on the floor so please bring a thick mat to work on. An egg crate mattress will work fine.

Where

328 Adams St SE, Albuquerque, NM 87108 NM, US 87108

Type of Event

  • Workshop

When

Mar 16
2019
10:00 amto17:00 pm

We will be working on the floor so please bring a thick mat to work on. An egg crate mattress will work fine. We will take an hour lunch break so bring something to snack on.

Price

$180

Full Description

This is not for couples only, but for all human relationships! We promise you that you will have a lot of fun learning how to nurture your friends and loved ones by learning simple therapeutic massage strokes, yoga, and Thai massage combined. Bring your spouse, your friend, a family member, or your neighbor even, and learn how you can help someone else feel better by giving an awesome massage for practical uses. At this time, we do not provide CEUs for health professionals!

What you will learn:

In this workshop, you will learn the importance of being mindful, not only when you give a massage to your friend or partner, but also with yourself.

We will briefly touch base on the importance of proper posture while giving a massage, and you will learn simple stands and how to carry your body while giving a massage on the floor, and we will spend some time doing meditation.

You will learn simple massage strokes based upon Swedish massage and a brief explanation on safety for yourself and for your partner.

You will learn simple Thai Yoga Massage movements, Swedish massage strokes, yoga poses and yogic breathing.