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Friends and Couples Yoga Massage Workshop!

The price for this workshop is $180 per person. To register, please go to listed website and click on Classes and the date and time of this workshop. You are also welcome to contact us via email and phone if you have any additional question, and you can sign up for the workshop this way as well.

Where

328 Adams St SE, Albuquerque, NM 87108 NM, US 87108

Type of Event

  • Workshop

When

Apr 27
2019
10:00 amto17:00 pm

We will be working on the floor so please bring a thick mat to work on. An egg crate mattress will work fine. We will take an hour lunch break so bring something to snack on.

Price

$180

Full Description

This is not for couples only, but for all human relationships! We promise you that you will have a lot of fun learning how to nurture your friends and loved ones by learning simple therapeutic massage strokes, yoga, and Thai massage combined. Bring your spouse, your friend, a family member, or your neighbor even, and learn how you can help someone else feel better by giving an awesome massage for practical uses.

At this time, we do not provide CEUs for health professionals!

What you will learn:

In this workshop, you will learn the importance of being mindful, not only when you give a massage to your friend or partner, but also with yourself. We will spend some time doing meditation.

We will briefly touch base on the importance of proper posture while giving a massage, and you will learn simple stands and how to carry your body while giving a massage on the floor, and we will spend some time doing meditation.

You will learn simple massage strokes based upon Swedish massage and a brief explanation on safety for yourself and for your partner.

You will learn simple Thai Yoga Massage movements, Swedish massage strokes, yoga poses and yogic breathing.