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From Pain to Pleasure: Healing Poses that will Delight your Back

A Yoga Workshop for back pain sufferers and those who want to backbend in an exhilarating and therapeutic way!

Focusing on the spine and the myriad of ways we encounter back pain — from the neck, through shoulders and right down to the tailbone — we’ll explore why and how certain pain occurs.

2 High Street, Old Town, Swindon Wiltshire, GB SN1 4AB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 17
2015
10:30 amto13:00 pm

Price

£25

Full Description

Focusing on the spine and the myriad of ways we encounter back pain — from the neck, through shoulders and right down to the tailbone — we’ll explore why and how certain pain occurs.

• Start to recognise your pain and begin to move it out.

• Leave with tools that will help strengthen, lubricate and lengthen your spine.

Practitioners of all levels are welcome, especially beginners and those suffering with back injuries — you’ll be well looked after!

If you don’t suffer from back pain, this is still a fantastic workshop to learn to work with your spine in a whole new way.

Bring a large beach towel with you!