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From the Heart With Love

This event is a workshop.

There will be breath work (pranayam) and Kriya (yoga set) and Meditations which involve mantra singing.

Where

British Red Cross385830
38 John Street, Tunbridge Wells Kent, GB TN4 9RR
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 13
2014
11:30 amto14:00 pm

Please arrive pearly to register and set up

Price

£20

The workshop is offered at a discounted rate to all students.

Full Description

The Heart Chakra is our centre for Love and Compassion. When the heart is open, we can experience increased compassion and sensitivity to ourselves and others. When it is locked, its powers remain hidden and we experience unhappiness and suffering.

Awakening the Heart Chakra is one of the most important steps that we can take on our spiritual journey through life. True healing of old emotional wounds comes from here. With a strong heart energy, we stop clinging to old hurts and pain and feel forgiveness. This energy can then be directed consciously to ourselves and all beings around us.
In this workshop we will direct our energy through breath work, Kriya and meditation to unlock the heart and awaken our capacity for Love and Compassion.
“Hate nobody; love everybody. It won’t cost you anything. Love never costs anything. Love is the most selfish act. It gives you so much protection, grace, and radiance. It doesn’t give you any smallness or suffering. The attitude of conscious living is to love and give grace to someone worthy of your trust. Do not seek anything from people. Give love instead, and rely on God.” Yogi Bhajan

Note: Please bring your own mat, blanket and water.