Full Moon Kundalini Yoga with Rosan Cruz
Harness the full moon in Taurus energy on Thursday, October 25 at 6:30pm, which is all about re-establishing your excitement for life, all around change and moving forward with peace. Full moons are energetic peaks, which shine a powerful light in whatever is coming full circle in your life.
Type of Event
Join the 90-min Kundalini Yoga class on Monday, October 25, 2018 at 6:30 pm to harness the full moon in Taurus energy, which is all about re-establishing your excitement for life, all around change and moving forward with peace. Full moons are energetic peaks, which shine a powerful light in whatever is coming full circle in your life. This is a time to review, reflect and release whatever it is that is no longer serving you to help you reassess what you want for 2019.
This period will test your stability and steadiness as there is a chance that resistance, hopes, dreams, anger, disappointment, irritation, inspiration will all be triggered.
As Yogi Bhajan said “If you can experience your Self, not through others – neither through the projection of others, not through your own projection – then you will have a very useful self confidence. Otherwise, you will always be in the see-saw of emotions and commotions. And any person who lives in the see-saw of emotions and commotions, is not basically a human.”
The set includes a kriya to expand yourself and three meditations – self healing, increase the power of the infinite within and “I am” for affirmations.
All yoga levels are welcome.
A sound healing gong will played in class.
Wear comfortable clothes; bring a yoga mat, an eye covering and a water bottle.
The class starts at 6:30pm and will be held at Yoga+Express Legazpi, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati.
Please confirm attendance via SMS (0918) 888-9198.