Type of Event
- Community Event
The Full Moon is a time to release what no longer serves us. Come join us for Moon Salutation on the 12 Dec. in Motor City, Daytona House 1st floor for 1:30 min of Yin To Vin Yoga and Meditation.
The full moon energy corresponds to the end of inhalation when the force of Prana is greatest. Take a deep breath in, hold it, and feel the prana (energy) in your body. This is an expansive, upward moving force that makes us feel energetic and emotional, but not well grounded.
Release what no longer serves you and make space for the new, positive energy.